
Girlfriends Fitness: Joplin's Premier Women-Only Fitness Studio
Step into something extraordinary.
At Girlfriends Fitness, we cultivate a community where women uplift and elevate each
other. Whether you're looking to increase strength, try something new like aerial, or
find your zen in yoga class, Girlfriends is the place to be.
Check out our membership plans.
What Makes Our Community Of Women Exceptional
Our goal is to provide a luxurious, comfortable, and elevated experience to all of our clients.
We focus on small class sizes, personal attention, and an atmosphere that matches your investment.
Our community consists of women who want to show up authentically and become the
happiest, healthiest, and most empowered version of themselves.
Finding a community of women with passion for health, wellness, and fitness creates
confidence that carries into every aspect of life.
Your Private Fitness Sanctuary
Discover the amenities of Girlfriends:
• Expert-Led Specialty Classes - From aerial silks and lyra hoop to mat pilates
and strength circuits, our signature classes are designed to challenge and inspire
• Premium Equipment & 24/7 Access - Professional-grade machines, free weights, and
cardio equipment available whenever your schedule demands
• Wellness Amenities - Red light therapy and tanning services for complete rejuvenation
• Personal Training Excellence - One-on-one coaching tailored specifically for women's fitness goals
• Intimate Class Sizes - Never feel lost in a crowd again. We provide small, women-only classes.
The Complete Experience
Whether you're drawn to our signature aerial arts, prefer the precision of mat pilates, or want to build strength with our circuit training, you'll find your perfect fit. Most of our members discover multiple classes they love, creating a complete
fitness lifestyle they actually look forward to.
Our full-service gym features a smith machine, Matrix functional trainer, several strength training machines, free weights, adjustable benches, a stair machine, treadmills, ellipticals, an upright stationary bike, and a rowing machine. Everything you need to find an exercise routine that works for you in a clean, comfortable environment.
Under one beautifully appointed roof.
Result Driven Personal Training Just For Women
When you’re ready to take your workout to the next level we have you covered.
Work one on one with Lauren Nichols, our personal trainer.
Her goal is to help you develop a lifestyle that is balanced, sustainable, and promotes long-term
healthy living. She has multiple certifications through the National Academy of Sports Medicine.
Lauren is a Personal Trainer, Corrective Exercise Specialist, and Flexibility Coach.
She'll help you get the results you really want with safe and productive workouts.
The Benefits of Membership
Becoming a member of our close- community of inspiring women creates an attitude of
excitement and joy in your fitness & wellness journey. We firmly believe that fitness & wellness should
be an enjoyable part of your life that you look forward to each day.
Ready to discover what premium fitness feels like?
Ready for results that meet your goals?
Check out our membership plans.
Schedule Your One-On-One Studio Tour
Tours available throughout the week and most Saturdays. Experience the difference before you decide.
Not ready for membership? Try our Class Pass option for specialty classes without the commitment
to a membership.
Interested in a membership?
We offer different levels of membership to meet your needs.
Have questions? Click here to check out our faq page.
Ready to join or just tour the studio?
Please book via the link below to secure your tour.
Don't see a time on our schedule that fits your availability? No problem.
Just click here or text 417-850-6002 to request your tour.


