top of page
no judgement. no pressure. no boys.
TUPT Yoga for Total Body
Sat, Jun 05
|Girlfriends Fitness
This workshop involves using Time Under Passive Tension (TUPT) yoga techniques to increase flexibility and mobility throughout your body. Rachel will guide you in learning a relaxing breath technique that allows your body to release and relax into passive stretches done with the aid of gravity.
Registration is Closed
See other events
Event Info: Events
bottom of page